There is no such thing as a pill or remedy out there that will magically make your unwanted pounds melt away, but herbal supplements such as ProShape RX can promote weight loss in a variety of ways. The action of certain herbs "trick" the brain into thinking the stomach is full, while others function thermogenically (speed up the body's metabolism) to help burn fat.

It should be noted however, that the FDA has linked these following supplements to cause serious side affects and should be avoided at all costs.

Herbal Laxatives - Usually sold as a diet tea, cascara, senna, buckthorn, aloe and rhubarb root. These herbs can cause cramping, diarrhea, and if overused, could cause your bowels to no longer function without laxative stimulation.

Ephedra - Also known as ma huang, in high doses can raise blood pressure, increase heart rate, and over stimulate the central nervous system. The FDA reports more than 800 reports of side effects linked with the use of ephedra, including heart palpitations, seizures, stroke, chest pain, and heart attack. This herb has caused at least two deaths.

Herbal fen-phen - Ephedra is the main ingredient in the version of the dangerous diet drug known as fen fen. Herbal fen-phen has not been shown to even work in clinical trials, buy we know its misuse is associated with sever side effects, from heartbeat irregularities to death from heart attack and stroke.

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